Conditioning is key. Whether we play in 2 divisions (JV and Inter) or one, the mileage will be vast for our 7 inter guys. As in roughly 3 miles per game. If Tani is cleared by his doctor, we'll play jv and have as many as 3 games in a day. 9 miles.
One lap on this court is 260 feet (84+46+84+46). That means 20.3 laps = 5,280 feet or 1 mile. We've got work to do.
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Practice almost pau. Felcris, Jason and DJ running their last 20 laps (1 mile). That'll make it 3 miles each for Felcris and Jason. DJ ran about half of that .
Matthew has a sprained ankle but he did everything else but the miles.
Good work today, Thunder.
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