Sunday, July 19, 2015

Sunday Funday








One of our longest practices in awhile. Got a lot of everything done from conditioning to press breaker to defensive positioning to offensive sets to low post, high post and wing fundamentals with 1-on-1 challenges.

Good intensity and teamwork as we prepare for the Maui trip. If you didn't make it to practice today, run your 5 miles. That's 100 laps around a court. We'll be running 6 to 9 miles per day in our JV and Intermediate games on Maui. Much funnier when you're in top shape.

Note: all our fuys have playoff games or tournament games coming up so be smart, don't get yourself hurt doing anything unnecessary. Give yourself and your teammates the best opportunity to achieve excellence.

Lineup: Chaz, Micah Visoria, Jason, Tani Mosi Afe, Jonah.

WE LUB THIS GAAAAME!!

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