Monday funday

We had fun, but this day was about WORK. 20 minutes of straight conditioning to start practice. Kyle, Jared and Ryan arrived later and got some in. Drills (including ballhandling/on-ball defense) and 4-on-3 pass-only scrimmage followed. Coach Rob and Ryan's dad, Nate, helped out when we went 5-on-5. Kapaa had to leave a little bit early. 

Finished up with 3-point shooting (12 minutes). 

Overall, good work ethic by the crew. We have occasional problems with focusing, but we make up for it with effort and hustle. 

Today's lineup: Javan Montiho, Manoa Kualii Moe, Josh Roberts,Kali'a Mielke, Jared Elwin, Ryan Higashionna, Kyle Moraga andKapaa Nishimura.

Next: Tuesday - no practice. Wednesday, 3:30 pm, practice at Makiki Park. Thursday, 5:00 pm, practice at Makiki Park. Friday - no practice.

Saturday
8:20 am - Warmups, Aiea gym outside court.
9:20 am - vs 808 Knights (Aiea Intermediate League)

Sunday
12:00 pm - Warmups at Palolo gym outside court.
1:00 pm - vs. Asing Park @ Palolo gym (PAA 13U)
3:30 pm - vs. Kailua Sun @ Kilauea gym (CAL Intermediate League)
WE LUB THIS GAAAAAME!!