Good, solid work today with 5 Thunder. Today's focus points: Shooting, Defensive Teamwork, Inbounds Plays.
It was cloudy and voggy, but the rain held up and we got a solid 80 minutes of work done. Repetition is a MUST, but with reps comes a lot of sluggishness and boredom at times. That's why leadership is important, both with encouraging our younger guys as well as staying focused as an example.
One thing that we constantly work on is practicing at game speed. There are times when we slow things down as a necessity during a learning moment. But the rest of the time, it's important that we go game speed. Practicing at less than game speed leads to problems come game time. That's why I emphasize it so much on offense and defense, but I understand how reps can make things feel dull at times.
GOOD WORK, THUNDER!
Lineup: Chaz, Micah, Javan, Jonah, Jance.
NEXT: Thursday, 5:00 pm - Practice at Makiki Park. Pau 6:30 pm.
Friday - No practice.
Saturday, 3:00 pm - Practice at Makiki Park. Pau 4:30.
Sunday, 10:30 am - Stretching/warmups at Aiea gym. 11:30 am - vs KKB (Aiea 13U League).
Sunday, 2:30 pm - Hydrate, stretch, warm up at Kilauea gym. 3:30 pm - H1 Thunder vs Voyagers, CAL League (Inter).
WE LOVE THIS GAAAAAME!!
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