Tuesday, August 18, 2015

3 Miles

(Posted Fri Aug 14 on FB)

Texted this to our Thunder just now: Who ran 3 miles today? That's how much you'll run in a game when there are no subs.

So far I've gotten 2 replies. One guy ran 1.5 miles and another ran 1 mile. Not bad. That's roughly 1 to 1.5 quarters of basketball. Gotta start somewhere. Keep it up

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