Shout out to Javan Montiho for a solid Friday workout. It was sunny, hot, not much breeze. Javan got in about 150 to 200 shots from all over the court. Jab-step drills. Pull-up jumpers. Floaters. Lefties. Ballhandling work. Fullcourt layups. Closed out with 50 free-throw attempts (60%). It was 75 minutes of solid effort. That's what it takes to step up to the next level, day by day.
WE LUB THIS GAME!!
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