Sunday funday

Solid shooting workout this morning at McCully. We were a little sluggish, no big deal. Just have to keep up the reps, stay focused and keep getting sharper. It's always a blessing to have an indoor court to practice on. Today's crew: Ryan Higashionna, Micah Visoria, Mick Colling, Kali'a Mielke, Manoa Kualii Moe and Josh Roberts. Kyle Moraga came to practice and did OK on his sore ankle. He's still healing up and "day to day" as they say in the pros.

Good work, Thunder. Practice excellence daily.

Next: Tuesday, 5:00 pm, practice at Makiki Park. (No practice on Monday - I'm covering the last day of the Merv Lopes Classic at St. Francis.)

WE LUB THIS GAAAAME!!

Sunday funday

Good workout today for Kyle Moraga, Kali‘a Mielke and Chris Afe. It was raining, storming big time outside, but we got a lot of reps in with offensive footwork, shooting, 3-point shooting, low post, high post and then some work on new plays (11-Mac, 5-Ball, 9-Mac, Blu-Ray, Elevator).

Isaiah Visoria and Mick Colling visited, too, so we had a good 3-on-3 going. The team of Isaiah, Mick and Coach Paul beat Kyle, Kali‘a and Chris 11-8 and 11-7. Finished the workout with 12 minutes of 3-point shooting. Thank you, Lord, for indoor practice!

Next: Monday, 5:00 pm, practice at Makiki Park.