Monday, October 28, 2019

Updated schedule 10/28/19

* * * 2019 Combined Schedule * * *
Updated Monday, Oct. 28, 1:00 am
Adds practice schedule.

Monday, Oct. 28
No practice.
Note: DJ and Jordan’s school team (ULS) will play in an intermediate preseason tournament. Game is at Mid-Pacific,7:45 pm.

Tuesday, Oct. 29
No practice. I’m assigned to cover the air riflery state championships.

Wednesday, Oct. 30
4:15-6:00 pm - Practice.

Thursday, Oct. 31
No practice. Halloween. 

Friday, Nov. 1
No practice.

Stay tuned. CAL will start a mini-season for 6th Grade division soon 

Note: All ages will practice 3-4x per week through November and December, holidays withstanding. Next leagues begin in early January. 

* * *

>> Please hydrate consistently. It’s been a humid, hot summer and fall so far. Dehydration can sneak up on all of us, including parents. So drink lots of water even if you don’t feel thirsty 💦☀️

>> Please arrive one hour before games for stretching, pre-game meeting and warmups.

>> All practices at Makiki Park. Bring a large bottled water.

>> Cloudy days bring a jacket.

>> Daily: 100 pushups, 100 crunches, 200 shots (50 lefties, 50 righties, 50 3-pointers, 50 FTs.)

Mahalo, Thunder Ohana 🙂


Please contact Coach Paul for year-round fundraising opportunities (Big Island Candies, Jamba Juice, Mike's Huli Chicken and more) 🙂

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