Thursday, October 24, 2019

Updated schedule 10/24:19

* * * 2019 Combined Schedule * * *
Updated Thursday, Oct. 24, 9:00 am
Time change for Saturday’s 6th Grade game.

Thursday, Oct. 24
No practice. 

Friday, Oct. 25
No practice. 

Saturday, Oct. 26
10:00 am - CAL 6th Grade, H1 Thunder vs. Nets, McCully gym.

Note: We will practice 3-4x per week through November and December, holidays withstanding. Next leagues begin in early January. 

* * *

>> Please hydrate consistently. It’s been a humid, hot summer and fall so far. Dehydration can sneak up on all of us, including parents. So drink lots of water even if you don’t feel thirsty ๐Ÿ’ฆ☀️

>> Please arrive one hour before games for stretching, pre-game meeting and warmups.

>> All practices at Makiki Park. Bring a large bottled water.

>> Cloudy days bring a jacket.

>> Daily: 100 pushups, 100 crunches, 200 shots (50 lefties, 50 righties, 50 3-pointers, 50 FTs.)

Mahalo, Thunder Ohana ๐Ÿ™‚


Please contact Coach Paul for year-round fundraising opportunities (Big Island Candies, Jamba Juice, Mike's Huli Chicken and more) ๐Ÿ™‚

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