Fullcourt layups, right hand
Jackson 7.3 seconds, 7.99, 7.74, 7.77
Alleck 5.67, miss, miss, miss
Mick 5.34, 5.13, 5.29, 5.11
Cody miss, 5.81, 5.51, miss
Fullcourt layups, left hand
Jackson 7.43, miss, miss, miss
Alleck 6.10, 5.68, miss, 5.78
Mick miss, 5.13, 5.44, miss
Cody 6.40, miss, miss, 5.82
Fullcourt bank shot, right hand
Jackson miss, miss, 7.61, 8.88
Alleck miss, 6.17, miss, miss
Mick miss, 5.61, 5.08, 6.58
Cody miss, miss, miss, miss
Fullcourt bank shot, left hand
Jackson 7.55, miss, miss, miss
Alleck miss, miss, miss, miss
Mick miss, miss, miss, 6.43
Cody miss, miss, miss, 6.35
Raekwon 6.19, miss, miss, miss
Fullcourt, behind-the-back dribble, elbow jumper
Right sideline
Jackson miss, miss, miss, 10.37
Alleck miss, miss, 6.37, 6.11
Mick miss, miss, miss, miss
Cody miss, miss, miss, miss
Raekwon miss, 7.17, miss, miss
Left sideline
Jackson miss, miss, miss, miss
Alleck miss, miss, miss, miss
Mick miss, miss, miss, 6.70
Cody miss, miss, miss, miss
Raekwon miss, miss, miss, miss
Right sideline (again)
Jackson 9.11, miss, miss, miss
Alleck miss, 7.28, 6.58, 7.30
Mick miss, miss, miss, 8.21
Cody 6.56, miss, miss, miss
Raekwon miss, 7.17, 7.68, miss
Low post bank shot, 60-second limit
Jackson 9-13
Alleck 10-16, 11-19
Mick 10-14
Cody 12-16
Raekwon 13-16
High post, turnaround jumper (with entry pass), 60-second limit
Raekwon 5-9, 4-13
Mick 6-11, 4-11
Jackson 2-9, 1-13
Cody 2-11, 4-13
Alleck 4-10, 5-12
3-point shot, top of the key, 30-second limit
Raekwon 5-11, 3-15
Mick 1-13, 4-12
Jackson 1-9, 0-11
Cody 1-9, 5-12
Alleck 3-12, 4-14
3-point shot, right wing, 30-second limit
Raekwon 4-12
Mick 0-11
Jackson 2-12
Cody 2-12
Alleck 4-12
3-point shot, right corner, 30-second limit
Raekwon 7-12
Mick 1-13
Jackson 1-12
Cody 0-13
Alleck 4-10
3-point shot, left wing, 30-second limit
Raekwon 3-10
Mick 4-12
Jackson 1-12
Cody 3-12
Alleck 5-13
3-point shot, left corner, 30-second limit
Raekwon 0-12
Mick 2-12
Jackson 1-10
Cody 3-14
Alleck 1-13
3-point shot, top of key, 30-second limit
Raekwon 6-14
Mick 6-14
Jackson 0-10
Cody 2-12
Alleck 4-12
3-point shot, right wing, 30-second limit
Raekwon 5-13
Mick 6-14
Jackson (had to go home)
Cody 2-13
Alleck 5-12
3-point shot, right corner, 30-second limit
Raekwon 8-14
Mick 1-11
Cody 2-10
Alleck 4-12
3-point shot, left wing, 30-second limit
Raekwon 3-12
Mick 0-12
Cody 2-10
Alleck 3-11
3-point shot, left corner, 30-second limit
Raekwon 3-12
Mick 2-11
Cody 0-11
Alleck 2-13
TOTAL, 3-point shots
Raekwon 45-137 (.328)
Mick 27-135 (.200)
Jackson 8-89 (.090)
Cody 22-115 (.191)
Alleck 39-134 (.291)
The purpose of the shooting drills and keeping stats is NOT to feel overly confident or get bummed out by high or low scores. The purpose to get REPS in. To see gradual improvement as we continue to do these drills over time. Setting goals is always constructive when there is a sound purpose.
By doing the 3-point drill under time constraint, everybody shot with urgency, crisp and focused. Getting footwork in line before catching the ball, following through, keeping both hands in the shooting box, left hand parallel to the left side of the rim, etc. Jackson did his best even though he was tired from our earlier drills. His shots were usually on line, just short, which is fine. He will get stronger.
Mick's shot is often short, which is not a bad problem. Easily correctible with a higher followthrough and reps. Mick has good followthrough. Alleck does a good job with following through high on the 3s. Both Mick and Alleck can develop into good 3-point shooters with reps.
Cody was fairly accurate, just short or long on a lot of shots. This is is typical of a shooter who is not quite in top physical condition, but Cody's in good shape. Another week or so of reps and I think he'll be deadly.
Raekwon has always shown me an efficient, very good shooting release and trajectory. He always squares up well and gets a nice arch on his shot consistently. One of the few who keeps that elbow under his shot and keeps that left hand nice and steady on the follow through. A big man (he's about 5-11) who can hit the 3 consistently is a huge advantage, especially in our system.
Anybody who shoots 300 shots per day is going to become a better shooter. Counting the low and high post shot drills, we got in roughly 150-160 shots each today. Not bad. That's why using free time wisely to shoot, work on ballhandling and condition is so vital. Idle time is no good, especially with only two months left before tryouts for varsity and JV teams.
Reps build confidence. Period. So keep shooting, no matter how tough things are or how busy your schedule is. Squeeze in 30 minutes in the morning and 30 more after school. It's all about priorities and your goals for yourself and your teammates. Pretty simple, but like many simple things, not easily achieved. SWEAT EQUITY. Invest in it. You deserve to treat yourself to success.
No practice Friday. I have to work at night. But we'll meet on Saturday, 1:00 p.m. at Makiki Park for more shooting and ballhandling work, touch up on our new plays (Monday and Tuesday) and fine-tune our defense. It was a fun week. I'm thankful that we're working hard and having fun.
I LUB THIS GAME.
Schedule
Saturday, 1:00 p.m., Practice, Makiki Park
Sunday, 10:10 a.m., 15U Thunder vs. Gladiators, Kilauea Gym (be there by 9:15 a.m.)
17U Thunder have a bye this weekend, but please come to practice to learn our new stuff and rep through the drills.
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