Updated schedule 1/28/20

* * * 2019 Combined Schedule * * *
Updated Tuesday, Jan. 28, 11:20 am
Adds CAL 4th, 6th, 8th grade games on Sunday.

Tuesday, Jan. 28
3:30-4:30 pm - Makiki practice.
5:30 pm - PAL Mustang, H1 Thunder vs. YMCA, Lanakila gym.

Wednesday, Jan. 29
No practice. Wish we could, but I have to be at Radford early (beat the traffic) for the OIA Division I and II championship games.

Thursday, Jan. 30
4:15-6:00 pm - Makiki practice.

Friday, Jan. 31
3:15-4:00 pm - Aliiolani practice.
4:30-6:00 pm - Makiki practice.

Saturday, Feb. 1

Sunday, Feb. 2
9:00 am - CAL 4th Grade, H1 Thunder vs. High Level Hoops, Kilauea gym.
9:50 am - CAL 6th Grade "mixed", H1 Thunder vs. Reign, Kilauea gym.
10:40 am - CAL 8th Grade Silver, H1 Thunder vs. Attack Mode, Kilauea gym.

* * *

Tuesday, Feb. 4
5:30 pm - PAL Mustang, H1 Thunder vs. Moanalua Black, Lanakila gym.

***

Saturday, Feb. 15
9:00 am - PAL Mustang, H1 Thunder vs. SLES 3A, Lanakila gym.

***

Note: PAA League will begin in Feb. Jam On It tournament is in Feb.
>> Please hydrate consistently. Dehydration can sneak up on all of us, including parents. So drink lots of water even if you don’t feel thirsty 💦☀️
>> Please arrive one hour before games for stretching, pre-game meeting and warmups.
>> All practices at Makiki Park. Bring a large bottled water.
>> Cloudy days bring a jacket.
>> Daily: 100 pushups, 100 crunches, 200 shots (50 lefties, 50 righties, 50 3-pointers, 50 FTs.)
Mahalo, Thunder Ohana 🙂
Please contact Coach Paul for year-round fundraising opportunities (Big Island Candies, Jamba Juice, Mike's Huli Chicken and more) 🙂

Updated schedule 1/26/20

* * * 2019 Combined Schedule * * *
Updated Sunday, Jan. 26, 10 pm
Reminder: PAL Mustang League, we play on Tuesday 5:30 pm at Lanakila gym.
My work schedule isn't set yet, but I want to get this out by tonight. I have playoff games to cover for work early on Monday and Wednesday (5 pm both days), so that makes it tough.

Monday, Jan. 27
3:15-4:00 pm - Aliiolani practice.

Tuesday, Jan. 28
3:30-4:30 pm - Makiki practice.
5:30 pm - PAL 9-10 age division (Mustang), H1 Thunder vs. YMCA, Lanakila gym. 

Wednesday, Jan. 29
No practice. Wish we could, but I have to be at Radford early (beat the traffic).

Thursday, Jan. 30
4:15-6:00 pm - Makiki practice.

Friday, Jan. 31
3:15-4:00 pm - Aliiolani practice.
4:30-6:00 pm - Makiki practice.

Saturday, Feb. 1
CAL 4th/6th/8th Grade games to be announced (TBA).

Sunday, Feb. 2
CAL 4th/6th/8th Grade games to be announced (TBA).

* * *

Tuesday, Feb. 4
5:30 pm - PAL 9-10 age division (Mustang), H1 Thunder vs. Moanalua Black, Lanakila gym.

***

Saturday, Feb. 15
9:00 am - PAL 9-10 age division (Mustang), H1 Thunder vs. SLES 3A, Lanakila gym.

***

Note: PAA League will begin in Feb. Jam On It tournament is in Feb.

>> Please hydrate consistently. Dehydration can sneak up on all of us, including parents. So drink lots of water even if you don’t feel thirsty 💦☀️
>> Please arrive one hour before games for stretching, pre-game meeting and warmups.
>> All practices at Makiki Park. Bring a large bottled water.
>> Cloudy days bring a jacket.
>> Daily: 100 pushups, 100 crunches, 200 shots (50 lefties, 50 righties, 50 3-pointers, 50 FTs.)

Mahalo, Thunder Ohana 🙂

Please contact Coach Paul for year-round fundraising opportunities (Big Island Candies, Jamba Juice, Mike's Huli Chicken and more) 🙂

Updated schedule 1/23/20

* * * 2019 Combined Schedule * * *

Updated Thursday, Jan. 23, 9:30 pm

Adds PAL Mustang (9-10 age group) games.

Friday, Jan. 24

3:15-4:30 pm - Ali‘iolani practice.

4:30-6:00 pm - Practice. 

Saturday, Jan. 25

9:00 am - PAL 9-10 age division (Mustang), H1 Thunder vs. Lanakila 3, Lanakila gym.

Sunday, Jan. 26

1:10 pm - CAL 4th Grade, H1 Thunder vs. Posse, Kilauea gym.

2:00 pm - CAL 6th Grade Silver, H1 Thunder vs. Sharks, Kilauea gym.

Tuesday, Jan. 28

5:30 pm - PAL 9-10 age division (Mustang), H1 Thunder vs. YMCA, Lanakila gym.

* * *

Tuesday, Feb. 4

5:30 pm - PAL 9-10 age division (Mustang), H1 Thunder vs. Moanalua Black, Lanakila gym.

***

Saturday, Feb. 15

9:00 am - PAL 9-10 age division (Mustang), H1 Thunder vs. SLES 3A, Lanakila gym.

***

Note: PAA League will begin in Feb. Jam On It tournament is in Feb.

>> Please hydrate consistently. Dehydration can sneak up on all of us, including parents. So drink lots of water even if you don’t feel thirsty 💦☀️

>> Please arrive one hour before games for stretching, pre-game meeting and warmups.

>> All practices at Makiki Park. Bring a large bottled water.

>> Cloudy days bring a jacket.

>> Daily: 100 pushups, 100 crunches, 200 shots (50 lefties, 50 righties, 50 3-pointers, 50 FTs.)

Mahalo, Thunder Ohana 🙂

Please contact Coach Paul for year-round fundraising opportunities (Big Island Candies, Jamba Juice, Mike's Huli Chicken and more) 🙂

Updated schedule 1/20/19

* * * 2019 Combined Schedule * * *
Updated Monday, Jan. 20, 8:30 am
Adds practice schedule. Today is Martin Luther King Jr. Day. No practice. If anyone wants to get shooting and ballhandling drills in, let me know and I'll meet you at Makiki Park 3-4 pm. I'll be at work after that. Saint Louis plays at Punahou. Coach Nate will be with Manti at Makiki Park around 4:30 pm shooting baskets, too.

Monday, Jan. 20
No practice.

Tuesday, Jan. 21
4:15-6:00 pm - Practice.

Wednesday, Jan. 22
3:00-4:15 pm - Ali‘iolani practice (4th Grade).
4:30-6:00 pm - Makiki practice (4th-8th Grade).

Thursday, Jan. 23
No practice.

Friday, Jan. 24
3:15-4:30 pm - Ali‘iolani practice.
4:30-6:00 pm - Practice.

Saturday, Jan. 25
9:00 am - PAL 9-10 age division (Mustang), H1 Thunder vs. Lanakila 3, Lanakila gym.

Sunday, Jan. 26
Tentatively scheduled, 1:10 pm - CAL 4th Grade, H1 Thunder vs. Posse, Kilauea gym.
2:00 pm - CAL 6th Grade Silver, H1 Thunder vs. Sharks, Kilauea gym.

Tuesday, Jan. 28
5:30 pm - PAL 9-10 age division (Mustang), H1 Thunder vs. YMCA, Lanakila gym.

* * *

Note: PAA League will begin in Feb. Jam On It tournament is in Feb.

>> Please hydrate consistently. Dehydration can sneak up on all of us, including parents. So drink lots of water even if you don’t feel thirsty 💦☀️
>> Please arrive one hour before games for stretching, pre-game meeting and warmups.
>> All practices at Makiki Park. Bring a large bottled water.
>> Cloudy days bring a jacket.
>> Daily: 100 pushups, 100 crunches, 200 shots (50 lefties, 50 righties, 50 3-pointers, 50 FTs.)
Mahalo, Thunder Ohana 🙂

Please contact Coach Paul for year-round fundraising opportunities (Big Island Candies, Jamba Juice, Mike's Huli Chicken and more) 🙂

Goals and Dreams

There are dreams and goals. Make All-State. Play college basketball. Make the NBA. What have you done today to get one step closer?

Document your work. Mark your calendar. “500 shots at game speed. Ran 2 miles. Ran sprints. Jumped rope. Jumping drills. Pushups. Crunches. Planks. 6 inches. Then I went to school.”
*** Repeat every day ***

Study times: 7:15-8:00 am, 11:45-12:15 pm (recess), 3:00-3:45 pm, 7:30-9:30 pm. That’s 4 hours every day to work toward a 4.0 GPA. Then the reward: 9:30-10:30 pm fun time.

Kameron Ng did a rigorous daily schedule. Shooting day and night. So does his brother Kordel. Samuta Avea! So did many other Hawaii ballers who went on to play in college. Nick Velasquez’s mother would drop him off at 5 am to get shots in every morning before school because he asked her.

No shortcuts. No excuses. No lying. Just truth. Simple. Not easy.

Thunder Pups, do you want 5:30 am shooting reps? Call me and I’ll be there for you. It’s called a clock alarm 😊🤙🏼⚡️💯🔥
I’ll even feed you breakfast.

Updated schedule 1/12/19

* * * 2019 Combined Schedule * * *
Updated Sunday, Jan. 12, 2 pm
Adds practice schedule. Sunday 1/12 game has been postponed.

Sunday, Jan. 12
*** GAME POSTPONED ***
Coach Greydon announces that the court at Kilauea gym is unplayable. Game will be rescheduled.

Monday, Jan. 13
3:00-4:15 pm - Ali‘iolani 4th Grade practice.
4:30-6:00 pm - 8th/6th/4th Grade practice, Makiki Park.

Tuesday, Jan. 14
4:15-6:00 pm - 8th/6th/4th Grade practice, Makiki Park.

Wednesday, Jan. 15
3:00-4:15 pm - Ali‘iolani 4th Grade practice.

Thursday, Jan. 16
4:15-6:00 pm - 8th/6th/4th Grade practice, Makiki Park.

Friday, Jan. 17
No practice.

Saturday, Jan. 18
CAL 8th/6th Grade game TBA.

Sunday, Jan. 19
CAL 8th/6th Grade game TBA.
4:00-5:30 pm - 4th Grade practice, Makiki Park.

* * *

Saturday, Jan. 25
9:00 am - PAL 9-10 age division (Mustang), H1 Thunder vs. Lanakila 3, Lanakila gym.

Tuesday, Jan. 28
5:30 pm - PAL 9-10 age division (Mustang), H1 Thunder vs. YMCA, Lanakila gym.

* * *

Note: PAA League will begin in Feb. Jam On It tournament is in Feb.

>> Please hydrate consistently. Dehydration can sneak up on all of us, including parents. So drink lots of water even if you don’t feel thirsty 💦☀️
>> Please arrive one hour before games for stretching, pre-game meeting and warmups.
>> All practices at Makiki Park. Bring a large bottled water.
>> Cloudy days bring a jacket.
>> Daily: 100 pushups, 100 crunches, 200 shots (50 lefties, 50 righties, 50 3-pointers, 50 FTs.)

Mahalo, Thunder Ohana 🙂

Please contact Coach Paul for year-round fundraising opportunities (Big Island Candies, Jamba Juice, Mike's Huli Chicken and more) 🙂

Updated schedule 1/10/19

* * * 2019 Combined Schedule * * *
Updated Friday, Jan. 10, 7 pm
Adds CAL 6th Grade game. Adds PAL 9-10 age division games.

Friday, Jan. 10
3:00-4:15 pm - 4th Grade Practice, Aliiolani School.

Saturday, Jan. 11
No practice.

Sunday, Jan. 12
1:40 pm - CAL 6th Grade Silver, H1 Thunder vs. Bearcats, Kilauea gym. Warmups/stretching 12:40 pm.

***

Saturday, Jan. 25
9:00 am - PAL 9-10 age division (Mustang), H1 Thunder vs. Lanakila 3, Lanakila gym.

Tuesday, Jan. 28
5:30 pm - PAL 9-10 age division (Mustang), H1 Thunder vs. YMCA, Lanakila gym.

* * *

Note: PAA League will begin in Feb. Jam On It tournament is in Feb.

>> Please hydrate consistently. Dehydration can sneak up on all of us, including parents. So drink lots of water even if you don’t feel thirsty 💦☀️

>> Please arrive one hour before games for stretching, pre-game meeting and warmups.

>> All practices at Makiki Park. Bring a large bottled water.

>> Cloudy days bring a jacket.

>> Daily: 100 pushups, 100 crunches, 200 shots (50 lefties, 50 righties, 50 3-pointers, 50 FTs.)

Mahalo, Thunder Ohana 🙂

Please contact Coach Paul for year-round fundraising opportunities (Big Island Candies, Jamba Juice, Mike's Huli Chicken and more) 🙂

Updated schedule 1/9/19: 6th Grade game Sunday

* * * 2019 Combined Schedule * * *
Updated Thursday, Jan. 9, 3 pm
Adds CAL 6th Grade game.

Thursday, Jan. 9
No practice.

Friday, Jan. 10
3:00-4:15 pm - 4th Grade Practice, Aliiolani School.

Saturday, Jan. 11
No practice.

Sunday, Jan. 12
1:40 pm - CAL 6th Grade, H1 Thunder vs. Bearcats, Kilauea gym. Warmups/stretching 12:40 pm.

Note: PAA League will begin in Feb. Jam On It tournament is in Feb.

* * *

>> Please hydrate consistently. Dehydration can sneak up on all of us, including parents. So drink lots of water even if you don’t feel thirsty 💦☀️

>> Please arrive one hour before games for stretching, pre-game meeting and warmups.

>> All practices at Makiki Park. Bring a large bottled water.

>> Cloudy days bring a jacket.

>> Daily: 100 pushups, 100 crunches, 200 shots (50 lefties, 50 righties, 50 3-pointers, 50 FTs.)

Mahalo, Thunder Ohana 🙂

Please contact Coach Paul for year-round fundraising opportunities (Big Island Candies, Jamba Juice, Mike's Huli Chicken and more) 🙂

Updated schedule 1/5/20

* * * 2019 Combined Schedule * * *
Updated Sunday, Jan. 5, 6:30 pm
Adds practice schedule. I'm still under the weather, but doing better (with medicine). Please note, we will start having some 4th Grade practices at Aliiolani Elementary school (on Waialae Ave in Kaimuki near McDonald's).

Monday, Jan. 6
4:15-6:00 pm - 4th/6th/8th Grade Practice, Makiki Park.

Tuesday, Jan. 7
No practice.

Wednesday, Jan. 8
3:00-4:15 pm - 4th Grade Practice, Aliiolani School.
4:30-600 pm - 6th/8th Grade Practice, Makiki Park.

Thursday, Jan. 9
No practice.

Friday, Jan. 9
3:00-4:15 pm - 4th Grade Practice, Aliiolani School.

Saturday, Jan. 10
CAL League season opener. To be announced.

Sunday, Jan. 11
CAL League season opener. To be announced.

Note: PAA League will begin in Feb. Jam On It tournament is in Feb.

* * *

>> Please hydrate consistently. Dehydration can sneak up on all of us, including parents. So drink lots of water even if you don’t feel thirsty 💦☀️
>> Please arrive one hour before games for stretching, pre-game meeting and warmups.
>> All practices at Makiki Park. Bring a large bottled water.
>> Cloudy days bring a jacket.
>> Daily: 100 pushups, 100 crunches, 200 shots (50 lefties, 50 righties, 50 3-pointers, 50 FTs.)

Mahalo, Thunder Ohana 🙂






Please contact Coach Paul for year-round fundraising opportunities (Big Island Candies, Jamba Juice, Mike's Huli Chicken and more) 🙂