Sunday, September 29, 2019

Updated schedule 9/29/19

* * * 2019 Combined Schedule * * *
Updated Sun 8:30 pm
Adds practice schedule.

Monday, Sept. 30
4:15-6:00 pm - Practice.

Tuesday, Oct. 1
No practice.

Wednesday, Oct. 2
4:15-6:00 pm - Practice.

Thursday, Oct. 3
4:15-6:00 pm - Practice.

Friday, Oct. 4
No practice.

Saturday, Oct. 5
10:40 am - CAL 4th Grade, H1 Thunder vs. Hustle, Koko Head gym.

Sunday, Oct. 6
12:30 pm - CAL 8th Grade, H1 Thunder vs. Attack Mode, Kilauea gym.

Saturday, Oct. 12
9:10 am - CAL 8th Grade, H1 Thunder vs. Weapons 2, McCully gym

Saturday, Oct. 19
9:00 am - CAL 4th Grade, H1 Thunder vs. West Oahu Warriors, Koko Head gym.
9:50 am - CAL 6th Grade, H1 Thunder vs. All-Stars, Koko Head gym. 

Sunday, Oct. 20
3:00 pm - CAL 8th Grade, H1 Thunder vs. Raptors, Kilauea gym.

* * *

>> Please hydrate consistently. It’s been a humid, hot summer so far. Dehydration can sneak up on all of us, including parents. So drink lots of water even if you don’t feel thirsty 💦☀️

>> Please arrive one hour before games for stretching, pre-game meeting and warmups.

>> All practices at Makiki Park. Bring a large bottled water.

>> Cloudy days bring a jacket.

>> Daily: 100 pushups, 100 crunches, 200 shots (50 lefties, 50 righties, 50 3-pointers, 50 FTs.)

Mahalo, Thunder Ohana 🙂

Please contact Coach Paul for year-round fundraising opportunities (Big Island Candies, Jamba Juice, Mike's Huli Chicken and more) 🙂

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