Monday, December 10, 2012

Work and reps equal Funday

Good day overall for the guys who came to work out. Mahalo to Tanielu and Chris' grandpa for providing transportation help. We had those two, plus Kyle, Jimark and Micah to transport to McCully gym. No way they all could fit into my car. We got some solid work in, teaching Jimark the pressbreakers, adding a new, simple pressbreaker, the 41 press. A lot of good shooting work, fastbreak assignment drills. The guys got a lot done, plus some solid conditioning.

Good to see everybody getting more and more comfortable playing pickup ball with the grownups at the gym, too. Sifo came down for some games.

At Makiki Park, we got in some 4-on-4 run before the rain hit and we headed home. Good start to the week, Thunder. Now put the same effort and energy into your schoolwork, if you don't already, and you'll enjoy life a whole lot more. No fear, just ask for help at all times. Nobody's too big to do that.

I like Chris' idea of having a study hall twice a week, with teammates helping teammates. Brilliant!

Next team workout: TBA. Might be on Tuesday. Be sure to do your running and shooting every day. I LUB THIS GAME.

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