Go to 2:49 in this video to see what he does with one of the NBA's most effective conditioning instructors on the sand hills in Northern California.
It is, in essence, the original Beautiful Game. While the design is wonderful DNA, the guts of the system is work ethic. Like anything else, nothing worth working for is acquired without blood, sweat and tears, and not necessarily in this order.
Wednesday, January 19, 2011
Wednesday, January 5, 2011
What is a Moving Screen?
Happy New Year everybody! Well, check this out. Saw a couple of illegal screens in a game I covered last week, so this is a good chance to show them on video. Learn from the mistakes of others ... better than learning the hard way!
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